Instructions:

  1. After reading these instructions, you will click on the Log On link (top right) to get started. Then, you will be directed to the page where you will enter your username and password. The username is SIH, in all capital letters, followed by your employee ID number, with no space in between.
  2. After completing the log on process, you will be taken to the next page which will look like a series of boxes with different health topics—physical activity, nutrition are examples. You will click on each box to answer a series of questions related to that specific topic. There are a total of 16 boxes/topics to complete. If you are not able to complete the HRA in one sitting, it will save the information you have completed and you can start on the next box when you log back in. Once all of the topic boxes are completed, it is important that you click on the box marked “Complete this Appraisal”.
  3. When the HRA is “Completed”, you may select the option to "Generate Personal Report". This report is a summary of the answers you entered and a description and explanation of health risks related to those habits. Please use this report to start or continue a conversation with your healthcare provider about your health risks or management of current health issues.
  4. If you have any questions or experience any technical problems while attempting to complete this HRA, please contact
    Amy Wright at 618-457-5200 x 67838 or Sara Hilton at 618-457-5200 x 67807.